Reformer
Spring-loaded strength for your core, back and everything that holds you up.
Brickell · reformer, breath, recovery
Move slower. Breathe deeper.
Small classes, eight people at most, led by instructors who learn your name and notice how you move.
This week
Book up to seven days ahead. Cancel up to 8 hours before class and the credit goes right back to you.
Four ways to reset
Every class is 50 minutes or less, and every class ends lying down. That part is not optional.
Mat
Classical pilates on the floor. No machines, just control, breath and a lot of shaking.
Breathwork
Guided breathing to settle your nervous system. Lights low, phones away, blankets on.
Recovery
Infrared sauna and cold plunge, then a slow stretch. The best way to end a long week.
Try it now
Follow the circle for three breaths. In for four, hold, out for four.
Simple pricing
No sign-up fee, no contract. Change or pause your plan anytime from the app.
Your instructors
Certified, kind, and a little bit obsessed with posture.
IV
Isabel Vega
Founder. Reformer and rehab pilates, 12 years. Former dancer.
TO
Tomás Ortiz
Breathwork and mobility. Teaches the 7 am class nobody regrets.
NB
Nia Bello
Mat pilates and prenatal. Makes the hardest hold feel like a joke.
Questions
I have never done pilates. Is that okay?
Yes. Most of our members started here. Book any class marked all levels and tell the instructor it's your first time; they'll set up your reformer and adjust as you go.
What should I bring?
Comfortable clothes and grip socks. Forgot the socks? We sell them at the desk. Water, towels and mats are on us.
Is there parking?
Validated parking in the building garage for 90 minutes, and the Brickell Metromover stop is across the street.